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Please feel free to stay for all or any part of the programs. We hope you will find something that interests you and benefits you. Thank you for your participation and support!

— SFM

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As requested by the community, Ajahn Chichung has agreed to lead the weekly guided meditation sessions on Sundays. This is a great opportunity for our community to practice mindfulness and compassion together, and to benefit from Ajahn’s wisdom and experience. Unless there is a special occasion or a schedule conflict, you can expect to see Ajahn every Sunday from 10 am to about 2 p.m. Please join us for this wonderful gift of Dhamma.

If you are sensitive to insect bites or tend to attract mosquitoes, you may want to take some precautions before joining the forest meditation session in the evening. You can either sit inside a mosquito tent or apply some insect repellent on your skin. This will help you avoid any discomfort or distraction during the meditation.

The programs are as follow:

Time	Program
10:00 a.m.	Morning Chanting สวดมนต์ทำวัตรเช้า
10:30 a.m.	Food offering to Ajahn; potluck lunch. ถวายอาหารแด่พระสงฆ์ ร่วมกันรับประทานอาหาร
	Free time เวลาว่างพักกลางวัน
12:10 p.m.	Meditation inside the building. การนั่งสมาธิและภาวนา นำโดยพระอาจารย์จือจองในอาคาร
12:40 p.m.	Continued meditation in the forest. นั่งสมาธิต่อในป่า
1:45 p.m.	Session ends.

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